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🥚🥚🍊+ 🌶Co
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164.9 lb
Lost so far: 26.7 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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1472 kcal
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Fat: 76.52g | Prot: 41.32g | Carb: 146.88g.
Breakfast: Вареное Яйцо. Lunch: Апельсин. Dinner: Вареное Яйцо. Snacks/Other: Вино Красное Сухое, Шоколадные Печенья (с Маслом), Мороженое, Круассан. more...
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losing 26.2 lb a week
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