Weigh In record (no journal entry) for 10 September 2020
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169.1 lb
Lost so far: 22.5 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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253 kcal
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Fat: 18.49g | Prot: 15.08g | Carb: 6.03g.
Breakfast: Вареное Яйцо, Йогурт Греческий. more...
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gaining 4.6 lb a week
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mzee_'s weight history
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