Weigh In record (no journal entry) for 09 September 2020
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163.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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1512 kcal
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Fat: 46.94g | Prot: 34.51g | Carb: 242.34g.
Lunch: CVS Candy Pumpkins, Lay's Sour Cream & Onion Potato Chips, Bananas , Tina's Frozen Burrito. Dinner: Pork Fried Rice. Snacks/Other: Root Beer, Vanilla Ice Creams , Banana Bread. more...
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gaining 10.5 lb a week
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