boileddogsagi's Journal, 10 September 2020

🥳5단강을 건넜습니다🥳
5단강 횡단 기념 등산을 다녀와볼까합니다~~~~
131.8 lb Lost so far: 22.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2020:
719 kcal Fat: 43.80g | Prot: 62.56g | Carb: 23.04g.   Dinner:  뼈해장국. Snacks/Other: 덴마크 스트링치즈, 제로베이커리 저탄수 스콘, 감동란 감동란. more...
losing 4.6 lb a week

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Comments 
축하드립니다.🌼 감량기념으로 등산까지 멋지셔요.🤗 
09 Sep 20 by member: 마테마테
🥳🥳🥳 축하합니다~ 늠 부럽네요😄 
09 Sep 20 by member: jenny3088
감사합니당^ㅇ^ 
09 Sep 20 by member: boileddogsagi
와~정상에서 바라보는뷰와 느껴지는시원하다못해 차디찬바람~~~아~~느껴지네여~~대단해요👏👏👏 
10 Sep 20 by member: 은초롱마미

     
 

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