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Oleee👏🏻👏🏻
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154.1 lb
Lost so far: 81.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2020:
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1322 kcal
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Fat: 93.14g | Prot: 98.55g | Carb: 26.84g.
Breakfast: Huevo, Nueces, Serrano Jamón Serrano. Lunch: Aguacate, Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates Rojos, Pepino. Dinner: Aceite de Oliva, Pechuga de Pollo sin Piel, Tomates Rojos, Aguacate. Snacks/Other: Nueces, Reina Yogur Natural Estilo Griego. more...
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2295 kcal
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Activities & Exercise:
Andar - 30 minutes, Weight Training (moderate) - 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...
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losing 9.3 lb a week
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