Weigh In record (no journal entry) for 08 September 2020
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134.9 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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891 kcal
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Fat: 40.11g | Prot: 50.16g | Carb: 85.25g.
Lunch: Kirkland Signature Whole Strawberries. Dinner: Caesar Salad with Romaine, 2% Fat Milk, Chicken Breast. Snacks/Other: Saltine Crackers, Kirkland Signature Whole Strawberries, Sugar, Cucumber (with Peel) . more...
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gaining 0.5 lb a week
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