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moonxmin
Journal
08 Sep 20
moonxmin's Journal, 08 September 2020
moonxmin's Profile
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Weigh In record (no journal entry) for 08 September 2020
88.4 lb
Lost so far:
10.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2020:
841 kcal
Fat: 20.70g | Prot: 33.00g | Carb: 130.40g.
Lunch:
CasanCrem CasanCrem Light, Leiva Tostadas Aireadas de Arroz (sin Sal Agregada), La Virginia Té.
Snacks/Other:
Emeth Mermelada de Frutilla Light, CasanCrem CasanCrem Light, La Virginia Té, Fargo Pan Blanco Rodajas Finas, Milkaut Yogurt Batido Descremado, Chocoarroz Alfajor de Arroz.
more...
1006 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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