Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
roblain2030
Journal
05 Aug 13
roblain2030's Journal, 05 August 2013
roblain2030's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 August 2013
196.0 lb
Lost so far:
6.6 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2013:
1788 kcal
Fat: 59.72g | Prot: 42.62g | Carb: 273.10g.
Breakfast:
Sugar, Coffee (Brewed From Grounds), Au Bon Pain Blueberry Muffin.
Lunch:
Au Bon Pain Everything Breadstick, Au Bon Pain Corn and Green Chili Bisque Soup (Large), Shoppers Value Mixed Fruit.
Dinner:
Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs, Tropicana 100% Pure & Natural Orange Juice, Apples.
more...
2166 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
roblain2030's weight history
view complete history