restart
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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1853 kcal
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Fat: 67.17g | Prot: 81.62g | Carb: 229.53g.
Breakfast: Reduced Fat Oatmeal Cookie with Raisins. Lunch: Little Debbie Cosmic Brownies with Chocolate Chip Candy, HEB Cantaloupe Chunks, Mashed Potato, Baked or Fried Coated Chicken Breast Skinless. Dinner: McCain Baby Cakes Mini Potato Hash Browns, American Value Green Beans (Canned), Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted) . Snacks/Other: Root Beer, Great Value Homestyle Vanilla Ice Cream, Smoothie King Island Impact Smoothie (20 oz). more...
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gaining 0.1 lb a week
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