Weigh In record (no journal entry) for 07 September 2020
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133.6 lb
Lost so far: 20.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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706 kcal
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Fat: 58.47g | Prot: 32.86g | Carb: 17.74g.
Dinner: 올리브기름, 코스 또는 로메인 상추, 제로베이커리 저탄수 스콘, 배추김치, 양갈비. more...
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gaining 1.5 lb a week
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boileddogsagi's weight history
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