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🤰🏻🙄🤦🏻
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138.9 lb
Lost so far: 23.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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1565 kcal
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Fat: 72.61g | Prot: 88.87g | Carb: 140.72g.
Breakfast: Arcor Mermelada Light Durazno, Finlandia Balance, Vea Pan con Salvado, La Virginia Té Verde, Verdeflor Yerba Mate. Lunch: Alcaraz Mostaza en Granos y Miel Orgánica (Recetas de Entonces) , Papa Asada, Brócoli, Fitoplus Jugo de Arándano Mamma Chia, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Huevo Revuelto, Espinacas Cocidas (Frescas), Pata Muslo. Dinner: Chorizo, Fitoplus Jugo de Arándano Mamma Chia, Hellmann's Salsa Barbacoa, Camote Cocido, Lomo de Cerdo, Costillas, Aceite de Oliva Extra Virgen Rodrigo de Vivar. Snacks/Other: Pan Tostado, Café con leche ☕, Finlandia Balance, Cuarto Creciente Mermelada de Frutilla, Té Verde. more...
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gaining 2.5 lb a week
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