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🤰🏻
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139.3 lb
Lost so far: 22.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1582 kcal
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Fat: 87.25g | Prot: 79.55g | Carb: 131.10g.
Breakfast: Verdeflor Yerba Mate. Lunch: Rúcula, Milanesa de Pollo Empanizada, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomates Cherry, Vinagre. Dinner: Frutillas, Piña, Medialuna, Queso Crema, Palta Hass, Capuchino, Panceta, Queso Feta, Paladini Paleta Cocida, Huevo Revuelto, Tostadas. Snacks/Other: Mandarinas, Peras. more...
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steady weight
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