Annoyed, frustrated, confused. I'm sure it has to do with stress. Oh well, nothing I can do about last week... onwards and downwards!
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209.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 September 2020:
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2226 kcal
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Fat: 206.57g | Prot: 65.04g | Carb: 28.76g.
Lunch: Pork Belly, Butter (Salted), Fried Egg, Tomatoes. Dinner: Nachos, Restaurant Style Sour Cream, Guac. Snacks/Other: Nutiva MCT Oil. more...
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losing 0.2 lb a week
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