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🙆♀️
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133.4 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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630 kcal
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Fat: 31.58g | Prot: 23.98g | Carb: 34.91g.
Lunch: 농심 감자깡 (50g), 소와나무 이태리안 피자치즈, star Ragu, 애호박, 가지. Dinner: 새송이버섯, 커클랜드 시그니춰 베이컨, 대신물산 현미곤약밥, 커클랜드 가염버터, 배추김치, 계란후라이. more...
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losing 3.1 lb a week
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