Weigh In record (no journal entry) for 03 September 2020
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173.6 lb
Lost so far: 15.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1591 kcal
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Fat: 79.80g | Prot: 50.95g | Carb: 189.85g.
Breakfast: Seattle Sutton's Healthy Eating Veggie Pita Pocket (1500), Little Debbie Oatmeal Creme Pies. Lunch: Fried Egg , Thomas' Everything Bagel, Tillamook Medium Cheddar Cheese. Dinner: Ice Cream. Snacks/Other: Mighty Taco Tortilla Chips & Nacho Cheese. more...
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steady weight
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Cammy Jo's weight history
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