Weigh In record (no journal entry) for 01 September 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2020:
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1848 kcal
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Fat: 48.60g | Prot: 89.49g | Carb: 272.81g.
Breakfast: Mate Amargo, La Serenísima Leche Descremada en Polvo, Café, Express Galletitas Clásicas. Lunch: Inalpa Choclo Amarillo, Naranjas Ombligonas, Polenta, Huevo Frito, Swift Hamburguesas. Dinner: Mandarinas, Salsa Bolognesa, Terrabusi Tallarines. Snacks/Other: Inalpa Choclo Amarillo, La Serenísima Leche Descremada en Polvo, Plátano, ENA Whey Protein (30g), Palmesano Chocolate Familiar. more...
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steady weight
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