Weigh In record (no journal entry) for 31 August 2020
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137.3 lb
Lost so far: 4.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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1727 kcal
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Fat: 56.75g | Prot: 82.40g | Carb: 228.14g.
Breakfast: Plátano, Vivo Line, Soprole Yoghurt del 1+1. Lunch: Mandarinas, Kiwi, Pepino Dulce, Colun Queso Fino Rallado Reggianito, Carozzi Salsa Toscana al Pesto, Carozzi Salsa de Tomates Toscana Oliva, Tottus Carne Molida 7% Grasa, Carozzi Spaghetti 5. Dinner: Pizza de Carne y Verduras. more...
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gaining 1.5 lb a week
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