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128.4 lb
Lost so far: 33.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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1334 kcal
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Fat: 58.18g | Prot: 33.03g | Carb: 154.00g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Toasty Crackers with Real Peanut Butter. Dinner: great value pecan sweet rolls, Ranch Dressing, House Salad (No Dressing), 14" Original Crust Pizza - Pepperoni. Snacks/Other: Chewy Chips Ahoy!. more...
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gaining 4.2 lb a week
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