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Good morning! Happy Saturday and hope you have a blessed day!
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180.2 lb
Lost so far: 51.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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135 kcal
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Fat: 7.68g | Prot: 7.34g | Carb: 8.76g.
Breakfast: Alpine Fresh Blueberries, Grits, Scrambled Egg. more...
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steady weight
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