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inmsweantitrust
Journal
29 Jul 13
inmsweantitrust's Journal, 29 July 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 29 July 2013
213.6 lb
Lost so far:
114.8 lb
.
Still to go:
33.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2013:
876 kcal
Fat: 35.06g | Prot: 45.28g | Carb: 86.90g.
Lunch:
Side Salad, Original Deluxe Pizza, Cheese Filled Ravioli.
more...
2360 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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