Weigh In record (no journal entry) for 25 August 2020
|
143.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2020:
|
1484 kcal
|
Fat: 50.81g | Prot: 72.11g | Carb: 188.86g.
Breakfast: Agua del Grifo, Naranjas, Pepas. Lunch: Soda Dietetica, Hamburguesas Vegetarianas. Dinner: Carrefour Medialuna de Manteca, Café con Leche. Snacks/Other: Tortilla Integral, Hamburguesas Vegetarianas, Manzana Roja. more...
|
|
2154 kcal
|
Activities & Exercise:
Washing Dishes - 5 minutes, Dance (slow step) - 10 minutes, Cardio - 1 hour and 17 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anita Parrado 's weight history
|