😒🤬🙄😒🤬🙄😒🤬
|
187.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2020:
|
1329 kcal
|
Fat: 37.47g | Prot: 95.39g | Carb: 165.46g.
Breakfast: Egg White, Aunt Millie's 35 Calorie Whole Grain Bread, Kraft Natural Finely Shredded Triple Cheddar Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Kroger Idaho Russet Potatoes. Lunch: Starkist Chuck White Albacore in Water, Great Value Brown Rice Instant Whole Grain. Dinner: Kroger Idaho Russet Potatoes, Great Value Penne Rigate Pasta. Snacks/Other: Better Made Lightly Salted BBQ Chips, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
whocares2017's weight history
|