Weigh In record (no journal entry) for 19 July 2012
|
236.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 July 2012:
|
749 kcal
|
Fat: 30.59g | Prot: 45.57g | Carb: 73.00g.
Breakfast: French Vanilla Creamer, Granulated Splenda, Coffee (Brewed From Grounds). Lunch: Chili (Large). Snacks/Other: Original Applesauce, Deli Select Ultra Thin Smoked Ham, Deli Style Sliced Medium Cheddar Cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KNuccio's weight history
|