|
Yağ oranım:%23,2
|
186.7 lb
Lost so far: 13.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2020:
|
2296 kcal
|
Activities & Exercise:
Yürüyüş - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|