Weigh In record (no journal entry) for 24 October 2010
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131.4 lb
Lost so far: 12.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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296 kcal
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Fat: 2.94g | Prot: 6.21g | Carb: 60.89g.
Breakfast: Apples (Without Skin), Instant Oatmeal, Coffee. more...
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losing 1.7 lb a week
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gahomeseller's weight history
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