skenley's Journal, 21 November 2010

Weigh In record (no journal entry) for 21 November 2010

155.0 lb Lost so far: 12.0 lb. Still to go: 10.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 November 2010:

350 kcal

Fat: 12.00g | Prot: 25.44g | Carb: 34.08g. Lunch: chicken noodle soup. more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 33.6 lb a week


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skenley's weight history