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Im a mess!:(
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2013:
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529 kcal
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Fat: 13.49g | Prot: 15.70g | Carb: 93.00g.
Breakfast: Fruit Smoothie Drink. Lunch: Lentil Soup. Snacks/Other: Soft Chocolate Chip Granola Bars. more...
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gaining 0.3 lb a week
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