Weigh In record (no journal entry) for 14 August 2020
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266.7 lb
Lost so far: 61.7 lb.
Still to go: 86.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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1774 kcal
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Fat: 61.10g | Prot: 49.71g | Carb: 254.11g.
Breakfast: Fried Egg Sandwich. Lunch: Amy's Vegan Rice Mac & Cheeze, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns, Gardein The Ultimate Beefless Burger. Dinner: Syrup, Eggo Homestyle Waffles (2). Snacks/Other: Fried Egg Sandwich, Chocolate Chip Cookie. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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