|
3일째 정체ㅋㅋ ... 찌지만 말어라...
|
137.1 lb
Lost so far: 17.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 August 2020:
|
846 kcal
|
Fat: 51.04g | Prot: 35.48g | Carb: 59.28g.
Lunch: 롯데햄 의성마늘햄, 샘표 진간장, 커클랜드 가염버터, 계란후라이, 대신물산 현미곤약밥, 롯데햄 의성마늘햄, 샘표 진간장, 커클랜드 가염버터, 계란후라이, 대신물산 현미곤약밥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boileddogsagi's weight history
|