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체중계 잘못인걸루
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137.1 lb
Lost so far: 17.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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840 kcal
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Fat: 50.66g | Prot: 70.79g | Carb: 10.73g.
Breakfast: 케이빵스타 단호박키토식빵, 계란후라이, MaraNatha 오가닉 피넛버터, 굿굿잼 굿굿 무설탕 스테비아 딸기잼. Lunch: 수육, 수육. Dinner: 수육. more...
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losing 10.8 lb a week
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