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kitty-eared-girl
Journal
11 Aug 20
kitty-eared-girl's Journal, 11 August 2020
kitty-eared-girl's Profile
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Weigh In record (no journal entry) for 11 August 2020
170.0 lb
Lost so far:
18.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2020:
1340 kcal
Fat: 72.00g | Prot: 78.50g | Carb: 103.50g.
Lunch:
Planters Mixed Nuts, Del Monte Avocado, Giant Eagle Reduced Calorie Light Wheat Bread, Bertman Original Ball Park Mustard, Hillshire Farm Honey Roasted Turkey Breast.
Dinner:
Wegmans BBQ Pulled Pork, T. Marzetti The Ultimate Blue Cheese Dressing, Giant Eagle Provolone Cheese Slices, Giant Eagle Hamburger Rolls.
Snacks/Other:
Giant Eagle Fat Free Cottage Cheese.
more...
2047 kcal
Activities & Exercise:
Dance Dance Revolution - 1 hour and 17 minutes, Resting - 14 hours and 56 minutes, Sleeping - 7 hours and 47 minutes.
more...
losing 1.2 lb a week
6 Supporters
Support
Comments
Well done!
11 Aug 20 by member:
atriel2
Way to go!
12 Aug 20 by member:
ChicaLean
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