Weigh In record (no journal entry) for 11 August 2020
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145.9 lb
Lost so far: 9.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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1129 kcal
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Fat: 34.05g | Prot: 39.20g | Carb: 176.06g.
Lunch: Tortilla, Tomates, Zapallo Hervido, Tortilla de Acelga. Dinner: Quaker Cereal de Avena y Miel, Dia Mini Cracker, Zapallo Hervido, Zanahoria Cocida, Batata, Tomates, Huevo. more...
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losing 2.1 lb a week
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bueratamara's weight history
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