sftbll2424's Journal, 17 July 2013

sftbll2424's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2013

175.2 lb Lost so far: 20.8 lb. Still to go: 5.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2013:

310 kcal

Fat: 18.09g | Prot: 11.57g | Carb: 25.00g. Breakfast: McDonald's Chicken McNuggets (10 Pieces), Coffee-Mate French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . more...

2186 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sftbll2424's weight history

view complete history

sftbll2424's Journal, 17 July 2013

Submit a Comment

Other Related Links

Members

sftbll2424's weight history