Weigh In record (no journal entry) for 09 August 2020
|
138.2 lb
Lost so far: 23.8 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2020:
|
1731 kcal
|
Fat: 91.29g | Prot: 50.13g | Carb: 177.69g.
Breakfast: Crumble de dulce de leche y coco. Lunch: Pimiento Rojo, Mayonesa Casera, Papas Rojas (Cuerpo y Cáscara, al Horno), Queso Cremoso, Salsa de Tomate, Matambre. Dinner: Empanada de Carne, Pizza de Queso. Snacks/Other: Grido Helado. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arita.85's weight history
|