skenley's Journal, 17 July 2013

Weigh In record (no journal entry) for 17 July 2013
154.6 lb Lost so far: 12.4 lb.    Still to go: 9.6 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2013:
246 kcal Fat: 4.18g | Prot: 2.27g | Carb: 51.64g.   Breakfast: Red Delicious Apples, Great Value Chewy Granola Bars - S'mores, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
gaining 4.2 lb a week

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