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Um I’m confused I’ve been eating like a lot and I’ve gone down again. Weird. I don’t necessarily wanna lose anymore weight. I don’t wanna be “skinny”, I want to be fit but being back to work I never have the energy to work out anymore. I use to work out every couple days and I really miss that. I’ve been feeling like crap because of not working out. Ugh.
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132.7 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1433 kcal
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Fat: 82.16g | Prot: 50.28g | Carb: 126.59g.
Breakfast: Coffee with Cream. Lunch: Compliments Two-Bite Fudge Brownies, No Name Mozzarella Shredded Cheese, No Name Caesar Croutons, Renee's Gourmet Southwest Ranch, Cos or Romaine Lettuce . Dinner: Mayonnaise , McDonald's Chicken Snack Wrap. more...
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losing 5.1 lb a week
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