Weigh In record (no journal entry) for 17 January 2009
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243.0 lb
Lost so far: 3.0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2009:
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269 kcal
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Fat: 11.02g | Prot: 17.63g | Carb: 24.73g.
Breakfast: Latte Coffee. more...
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losing 1.2 lb a week
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