Weigh In record (no journal entry) for 15 July 2013
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252.2 lb
Lost so far: 15.0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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728 kcal
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Fat: 19.40g | Prot: 16.78g | Carb: 137.54g.
Breakfast: Market Basket Nonfat flavored yort, Dunkin' Donuts Coffee with Cream (Medium). Snacks/Other: Dried Fruit Mixture, Jolly Time 100 Calorie Healthy Pop Butter. more...
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losing 3.0 lb a week
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Louise LaMarca-Gay's weight history
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