Weigh In record (no journal entry) for 05 August 2020
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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704 kcal
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Fat: 8.75g | Prot: 53.44g | Carb: 103.24g.
Breakfast: La Serenísima Leche Descremada Protein, Emeth Mermelada de Durazno Light, CasanCrem CasanCrem Light, Pan de Trigo Integral. Lunch: Lucchetti Mostachol. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Peceto. Snacks/Other: Banana. more...
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losing 0.8 lb a week
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 Comments
No bajes tanto que te ves muy bien así 😁
06 Aug 20 by member: Iván Silva
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Muy bien! Que sigan tus logros! 💪👍🤞
06 Aug 20 by member: by-pass
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06 Aug 20 by member: la.verito
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06 Aug 20 by member: Iván Silva
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