Weigh In record (no journal entry) for 05 August 2020
|
138.5 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2020:
|
805 kcal
|
Fat: 63.78g | Prot: 43.15g | Carb: 15.61g.
Lunch: 미주라 미주라토스트, 막창. Dinner: 대패삼겹살, 배추김치, 강릉초당두부 초당두부. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boileddogsagi's weight history
|