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starting weight on my new weight loss journey
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268.2 lb
Lost so far: 0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2020:
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1176 kcal
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Fat: 75.37g | Prot: 96.32g | Carb: 40.48g.
Lunch: Parmesan Cheese (Grated) , Atkins Creamy Vanilla, Hard-Boiled Egg , Kraft Classic Caesar Dressing, Skinless Chicken Breast, Great Value Romaine Lettuce, Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Mustard, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Kraft Big Slice Swiss Cheese, Hidden Valley Original Ranch Dressing, Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms. Snacks/Other: Macs Spicy Buffalo Pork Skins. more...
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