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TXSnowman
Journal
03 Aug 20
TXSnowman's Journal, 03 August 2020
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Weigh In record (no journal entry) for 03 August 2020
332.2 lb
Lost so far:
0 lb
.
Still to go:
142.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2020:
1215 kcal
Fat: 77.26g | Prot: 63.85g | Carb: 66.51g.
Breakfast:
Coffee, Tosani Sugar Free Vanilla Syrup.
Lunch:
Keto Meatloaf, Great Value Tater Tots.
Dinner:
Mission Carb Balance Whole Wheat Tortilla (43g).
more...
4330 kcal
Activities & Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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