Weigh In record (no journal entry) for 02 August 2020
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139.8 lb
Lost so far: 22.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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1240 kcal
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Fat: 40.22g | Prot: 61.83g | Carb: 160.38g.
Lunch: Fitoplus Jugo de Arándano Mamma Chia, La Serenísima Leche Descremada Liviana , Salsa de tomate casera, Lucchetti Spaghetti, Queso Parmesano (Rallado). Dinner: Pan casero con semillas🍞🥖, Mayonesa Casera, Vacío. Snacks/Other: Yogurlac Yogur de Frutilla Descremado con Pulpa, Banana, Orann Granola Energética, Aleluya Miel, Frutillas. more...
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losing 1.5 lb a week
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