msc39lxm's Journal, 15 January 2009

Weigh In record (no journal entry) for 15 January 2009
139.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed 100%.

Diet Calendar Entry for 15 January 2009:
1738 kcal Activities & Exercise: Exercise machine (fast) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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