Weigh In record (no journal entry) for 29 July 2020
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109.8 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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1901 kcal
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Fat: 70.82g | Prot: 81.93g | Carb: 234.26g.
Breakfast: Espaguetis con Salsa de Tomate y Albóndigas, Buitoni Pizza Jamón y Queso. Lunch: Dia Helado Choco Cookie, Hacendado Helado de Turrón, Alpro Yogur Sabor Vainilla , Ciruelas Deshidratadas. Dinner: Nesquik Cacao en Polvo, Leche Entera, Jamón Serrano, Tranchettes Queso Lonchas, Hacendado Pan de Molde Blanco. Snacks/Other: Lay's Al Punto de Sal. more...
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gaining 6.5 lb a week
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