Weigh In record (no journal entry) for 28 July 2020
|
110.9 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2020:
|
2518 kcal
|
Fat: 77.49g | Prot: 115.48g | Carb: 338.77g.
Breakfast: Exquisita Brownies de Chocolate, Azúcar, Café con Leche. Lunch: La Serenísima Queso Rallado Puro Reggianito, Matarazzo Dedalitos , McCain Papas Noisettes, Pechuga de Pollo a la Plancha. Dinner: Huevo Frito, SanCor Queso Danbo, Bocatti Jamón Cocido Seleccionado, Bimbo Pan Tipo Artesano, Carrefour Milanesa de Peceto, Knorr Puré de Papas, Yogurísimo Cremix , Tofi Alfajor. Snacks/Other: CasanCrem CasanCrem Clásico, Bimbo Pan Tipo Artesano, Nesquik Nesquik, La Serenísima Leche Entera, Azúcar, Café con Leche. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cata.123's weight history
|