Weigh In record (no journal entry) for 27 July 2020
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177.5 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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2942 kcal
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Fat: 92.85g | Prot: 159.56g | Carb: 363.01g.
Breakfast: Mani King Pasta de Maní, Carrefour Pan Lacteado, Lia Media Tarde, Café con Leche. Lunch: Bon o Bon Bombon, Guacamole con Tomate y Pimientos de Chile, La Serenísima Queso Rallado, Milanesa de Pollo, Dos Hermanos Arroz. Dinner: La Serenísima Queso Rallado, Marolio Fideos Tirabuzón, SanCor Queso Cremoso Sancor, Hamburguesa de Pollo Apanado con Queso. Snacks/Other: Carrefour Maíz Pisingallo, Lia Media Tarde, Mani King Pasta de Maní, Café con Leche, Carrefour Pan Lacteado, Pulver Amino 6000, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
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gaining 0.3 lb a week
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