boileddogsagi's Journal, 27 July 2020

정체-인줄알았으나 증량ㅡㅡ
141.1 lb Lost so far: 13.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2020:
465 kcal Fat: 37.88g | Prot: 22.49g | Carb: 8.23g.   Lunch:  깻잎,  상추,  배추김치,  보쌈. Snacks/Other:  체리. more...
gaining 3.1 lb a week

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