Weigh In record (no journal entry) for 25 July 2020
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144.4 lb
Lost so far: 10.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1212 kcal
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Fat: 42.88g | Prot: 46.99g | Carb: 159.58g.
Breakfast: Cereal Mix Granola Tradicional, Yogurísimo Yogurt Bebible. Lunch: Arroz Blanco, Palta Reina, Escarola, Achicoria, Escarola o Lechuga Romana, Tomates Cherry, Milanesa de Berenjena. Dinner: Tostado Sándwich. more...
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losing 6.2 lb a week
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bueratamara's weight history
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