la.verito's Journal, 25 July 2020

122.6 lb Lost so far: 5.3 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1681 kcal

Fat: 82.40g | Prot: 67.86g | Carb: 170.62g.   Breakfast: McDonald's Medialuna de Manteca. Lunch: Pizza de Queso (36 Cm, Masa Delgada). Dinner: Salsa Barbacoa, Papa Asada, Hamburguesa con Queso (Grande). Snacks/Other: La Serenísima Dulce de Leche Colonial, Semillas Secas de Chía, Huevo, Banana. more...

1647 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...